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How many people suffer from bad sleep quality?

Snoooze (UK) / How many people suffer from bad sleep quality?

How many people suffer from bad sleep quality?

About 7 out of 10 people regularly do not sleep well. And although everybody agrees that sleeping makes you feel better the next day, almost 90% of working adults state that they feel tired on most days when they wake up during the week. Women are a little more affected than men but all agree that it work-related stress disturbs quality sleep.

Even knowing this almost nobody takes sleeping pills because many people are afraid of the side-effects and dependency that come with many sleeping pills.

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